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Three, Two, One, GO!

Happy New Year! Somehow its already January and the races are in full swing. I left Canada in late November as a member of the World Cup team and arrived […]

Everyone knows that feeling they get when Autumn starts to settle in. There is certain draw to hearty roasted food, afternoons of reading with a cup of tea, and all things “Pumpkin Spice”. To kick off the first couple of frosty training weeks, I made a Spicy Hemp Granola. Its full of goodies to keep you fuelled through a morning in the mountains and, best of all, its quick to whip up and has no refined sugar! (more…) 0